27 | Why Morning and Evening Routines are Essential
27 | Why Morning and Evening Routines are Essential
Whether you're well into the journey of embracing an organized life or at the very beginning of it, revisiting your morning and evening routines is always a great and impactful practice. We measure the passing of time in days. Therefore, having a conscious simple start and end to your day creates space to reflect upon this larger journey of life that we're all on together.
Creating a structure that works for you has several practical reasons and benefits—defining what simplicity looks like for you helps reduce mental, physical, and emotional clutter preventing you from living an organized life.
I will also share key choices I have made for my days that regulate my morning and evening routines despite distractions from family, obligations, and the constant stimuli that take up space in our brains. Finally, I will help you examine what you're currently doing each day and suggest a few adjustments to consider.
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