76 | Organization Can Mask Your Mental Load

In today's fast-paced world, being organized and productive is often seen as the ultimate goal. But what if I told you that high levels of organization might be masking something else? In this episode, we’ll explore the hidden costs of high productivity and how it can impact our mental well-being.

Discover how organization can sometimes act as a cloak, disguising the stress and mental clutter that many of us carry and learn practical tips for managing your mental load, from offloading tasks from your working memory to setting healthy boundaries.

Whether you're a perfectionist or someone striving to become more efficient, this episode offers valuable insights to help you navigate your day-to-day life more effectively. Listen now and take the first step towards a more balanced life. 

And join me as I extend an open invitation to you—to be part of the "100 Hours of Listening" initiative. Whether you're a friend, past client, silent listener, or a fellow professional, your voice matters. This isn't a sales pitch or a consultation; it's an opportunity for you to be heard, without cost or obligation, in a non-judgmental space.

Want to connect with Amelia and participate in the 100 Hours of Listening project? Register for one, complimentary hour here.

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Episode 48: From This Day Forward

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