16 | Beyond Bathing: How to Create a Restorative Routine
16 | Beyond Bathing: How to Create a Restorative Routine
The bathroom is an integral part of your daily routine, and your thoughts about it influence the time you spend in the space. So today, we will get curious about your relationship with your bathroom.
Noticing the current state of your bathroom isn't about judgment or criticism. It's about listening to the soundtrack in your head while in that space then getting curious how you want to feel. In this episode, I give some practical strategies and tips to take action on freshening up your space. I also encourage you to question your current routine and see how a mindset shift may add more joy and self-love without needing to complete a 5-figure bathroom renovation.
Taking a little more time for yourself and asking powerful questions re-purposes your bathroom from a transactional space to one of luxury. It's a small shift with a resounding impact.
MENTIONED ON THIS EPISODE: Episode 13: The Benefits of Predictability
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